What is Pound and Pray?
RELEASE YOUR INNER ROCKSTAR! Music-driven, drumming- inspired workouts that are anything but routine. Followed by a period of meditation and devotion.

When?
Select Mondays at the Journey Campus from 6:30-7:30pm

Who is this for?
This group is for all levels of fitness ages 13 and up

For More Information:
www.poundfit.com

Contact:
Melissa Hall